Macadamia nuts are considered as one of the healthiest nuts on the earth, but why they are so healthy? Let’s have a look at some facts about macadamia nuts:
It is full of nutrients. Macadamia nut contains more than 20 vitamins and minerals, which makes them a great source of nutrients. It has a high content of dietary fiber and protein. Macadamias also contain monounsaturated fats, vitamin E, zinc, iron, magnesium, manganese and selenium.
It is good for diabetes. Macadamia nuts are rich in omega 3 fatty acids which help to control blood sugar levels. They also contain the minerals zinc and copper, which are necessary for insulin function. In addition, they are also very high in potassium, which is beneficial for diabetic patients.
It is rich in antioxidants. It is high in vitamin C and A, as well as beta-carotene, lutein, zeaxanthin and phytoene. Beta-carotene is one of the most important antioxidants. It has been proven that people who consume macadamia nuts have lower rates of cancer, cardiovascular disease and heart attack. It has also been proven that macadamias can be used to treat several types of eye diseases like macular degeneration and cataracts.
As you can see macadamias are a great source of nutrients and antioxidants. They are very rich in vitamins and minerals, so they are a perfect choice for your diet. You can include them in your diet once a week and they will provide you with energy and healthy fats.
We have a wide range of Macadamias originated from Australian and Vietnam, with modern manufacturing process and standards, we are happy to bring to you the best Macadamia Nuts at the most reasonable prices.
